ADULT (18 +) ENRICHMENT CLASSES > Health and Fitness


Walking for Fitness

This walking program will help improve your level of fitness as you walk through the halls of Keene High.  Learn proper warm-up, cool-down and stretching techniques with core and strength training included.  Set individual goals for each class, each week and each session.  Wear comfortable clothes and good walking shoes.    Limit:  30

Date:  Tue. & Thur., Jan. 25 to Mar. 15(no class 2/27, 3/1, 3/6)
Time:  6:30-7:45 PM (15 hrs.)
Location:  Faculty Lounge at KHS
Instructor:  Judy Barden

Walking for Fitness   $51.00